Language: Spanish
Translation: No
Capacity: 25 participants

Melissa Kanikke is an ex-Nigerian Olympic athlete, educated and trained in the UK, collaborated with athletes in different countries including the Uk, Spain, Kenya, Jamaica and Aruba. She has a double degree in Physical education and Sports media communication and a masters degree in sports psychology.

She is a Certified Sports and life coach and also a trainer, passionate about her work and always thirsty for new ideas, developments and techniques to transgress to the next level. Also, she collaborates with Neuro Surgeons and Sports doctors in her multi disciplinary team to recuperate athletes and non athletes after surgery.

Melissa is officially certified in various segments of sports eg Athletics, Pilates, Trx, Aerobics, HBX (human body exercise), cross fit, functional training, pelvic flow and hypo pressure exercises amongst others.

About her workshop:

The workshop will consist of animal flow techniques to add variation and dynamism into training sessions or group classes, visual aids to assist applying them and strength&agility exercises incorporating physiological awareness.